Cycle Wisdom
More than ever, women today are living a mind-based, pushing to fit into a masculine model of constant productivity, competition, juggling endless activities, glued to devices, and spending less time in nature. While this disconnection (and suppression) didn't begin in the past century, the modern pace often pulls us away from our hearts and wombs, leaving us feeling disconnected from our bodies, intuition, emotions, and natural cycles.
This disconnection can manifest in various ways, including cycle imbalances, emotional overwhelm, PMS, PMDD, heavy or painful periods, irregular cycles, fatigue, fibroids, PCOS, dysmenorrhea, mood swings that leave you feeling out of sync with your body, or simply a sense of being out of sync with yourself. But beneath it all, your womb holds deep wisdom and a natural rhythm waiting to be awakened.
Cycle Wisdom is an invitation to pause, return to your body, and begin listening again to the subtle messages of your feminine wisdom, womb, and emotional well-being, reconnecting and embodying the power of your cyclical nature.
Reconnecting With
The Wisdom Of Your Cycle


"Each time we deny our female functions, each time we deviate from our body's natural path, we move away from our feminine roots."
- Sarah J. Buckley, MD
Unfortunately, for many women, the wisdom of harnessing the menstrual cycle has not been passed down through generations. Yet today, we are witnessing a resurgence of ancient practices and traditions that honor the female body and its innate wisdom.
Much like the natural rhythm of the seasons, every phase of your menstrual cycle is an inner season, each carrying unique gifts, natural powers, and insights.
What if your cycle weren’t a nuisance or something to be “managed”? Imagine moving in harmony with your body, honoring its rhythms and needs, and discovering balance within its natural flow, attuned to its guidance and wisdom.
Understanding your menstrual cycle, regardless of your life stage, is the doorway to incorporating this knowledge into your daily life.
Through Cycle Wisdom, you are invited to reconnect with your cycle, your womb, and Mother Earth, as well as with all the energies within you that shape your experience of being a woman.
The Power of Your Cycle


Every Phase Brings You Gifts & Medicine
Being in the flow
Magnetism
Creativity
Release
Detachment
Inner guidance


Curiosity
Enthusiasm
Playfulness
Sharp
Intuitive
Honesty






One-on-One Online Sessions
Cycle Wisdom


There are 6 online sessions, and you'll have the option to either sign up for all 6 sessions at once or book them individually. Every session is personalized to meet you exactly where you are in your cycle, guiding you through each phase.
If consciously working with your cycle is new to you, this is a great place to start. You’ll gain a deeper understanding of your cycle, discover tools to support you through the phases, and reconnect with the innate wisdom of your body, heart, and feminine spirit. Additionally, you'll learn:
꩜ How to harness the energy and be in harmony with each phase of your cycle, build a loving and intimate relationship with your womb and cyclic rhythms
꩜ How your emotional well-being can impact your cycle and how to develop the skills to handle your emotions and make better choices around your behavior.
꩜ How activating Feminine Alchemy is the key to harnessing your natural powers
꩜ How to connect to Mother Earth's most powerful energy residing beneath her
This program is not about hormone health, menstrual cycle theory, nutrition, or health protocols.
Cycle Wisdom is about harnessing the gifts, wisdom, and medicine of each phase of your cycle, embodying cyclical consciousness and Feminine Alchemy.


This program is for you if:
❍ You feel called to connect more deeply with your feminine body wisdom
❍ You want to organize your life practically around your cycle
❍ You currently are or aren't on birth control
❍ You are a young woman (18 years or older) beginning your journey into adulthood
❍ You have female anatomy and are navigating your menstruating years, but do not identify as a cisgender woman
❍ You have entered or are entering the transition of perimenopause
Your cycle holds the key to all facets of your being
Our current time zone is PST (Pacific Standard Time), and our availability varies. Please feel free to contact us before signing up if you have any questions.
Below, you can choose to pay either through Stripe or PayPal.
Please note: Once your payment is confirmed, you will be redirected to a welcome page where you'll be able to schedule your Cycle Wisdom sessions. This exclusive link allows you to book your sessions. If you're not ready to book immediately, please bookmark or pin the page to return later.
6-Week One-on-One Online Program
$775
Six 75-minute sessions on Zoom
Bonus: 30-minute follow-up session
Cycle Wisdom
If you prefer to book a single session at a time and not sign up for the 6-week program at once, you can do so here

GIVING BACK
One Tree Planted
Women For Women International
We wholeheartedly support these nonprofit organizations and donate a portion of our services to them:
Copyright © 2025 Heart of the Feminine | All rights reserved
We acknowledge the land where we work and live, originally and still inhabited and cared for by the Tongva, Tataviam, Serrano, Kizh, and Chumash Peoples.
We honor and pay respect to their elders and descendants - past, present, and emerging -as they continue to steward these lands and waters. We are grateful to have the opportunity to live and work on these ancestral lands.

