FAQ

Frequently Asked Questions

Cycle Wisdom | 6-Week One-on-One Program

What happens during a Cycle Wisdom Session?

Each of the six 75-minute, one-on-one sessions is designed to meet you where you are in each phase of your cycle and guide you in syncing your life with your cycle, helping you harness the unique energy and natural powers of each phase. You'll also receive practical tools to get started on your cycle journey.

Who is the program for?

Cycle Wisdom supports women ages 18 and up, those in their menstruating years, women navigating perimenopause, and especially those seeking a deeper connection with their cycle.

Whether you use birth control, experience PMS, have painful or irregular periods, struggle with mood swings, or feel disconnected from your body, this program is designed to help you reconnect with your innate feminine wisdom, your womb, and the power of your cyclical nature.

Is this a medical treatment?

No, the Cycle Wisdom Program is not a substitute for medical advice or treatment. They are a holistic, energetic, and emotional support designed to help you reconnect with your body and its natural rhythms. You are encouraged to continue any care you are receiving from healthcare providers.

Is the Cycle Wisdom Program only for cisgender women?

The Cycle Wisdom Program is designed around the wisdom of the menstrual cycle, making it suitable for anyone with this lived experience. What matters is the relationship with the cycle, not the label of gender. My role is to hold a compassionate, respectful, and inclusive space for anyone who feels called to honor their body’s cyclical wisdom.

What is Reiki?

Reiki is a gentle, non-invasive Japanese healing modality that channels universal life force energy to support physical, emotional, mental, and spiritual well-being. The word “Reiki” is derived from the Japanese words “Rei” (universal) and “Ki” (life energy). During a Reiki session, the practitioner becomes a vessel for this healing energy, allowing it to flow where it is most needed in your body and energy field.

Reiki promotes deep relaxation, stress relief, emotional healing, and energetic balance. It supports your body’s natural ability to heal itself and can complement any other healing practice or medical treatment you may be receiving.

What are the benefits of energy healing?

Energy healing supports balance on all levels, physical, emotional, mental, and spiritual. People often experience deep relaxation, reduced stress, greater clarity, improved sleep, and a sense of emotional lightness. Over time, it can also help release old patterns and support your body’s natural ability to heal itself.

Will energy healing interfere with my medications or medical treatments?

Not at all. Energy healing is a complementary modality and does not interfere with any traditional medical treatments or medications. It is never a replacement for medical or psychological care, but rather a supportive, holistic tool that works beautifully alongside other healing approaches.

Always follow the advice of your healthcare providers while exploring energetic support.

How does distance Reiki work?

Energy isn’t limited by time or space, so Reiki can be shared no matter where you are in the world. During a distant session, I connect with your energy field through intention and the universal life force energy. Many people notice the same benefits as they would in person, such as relaxation, warmth, tingling, or simply a deep sense of peace. All you need to do is allow yourself to receive.

How many sessions do I need to have?

No set number of sessions is “right.” For some, one session feels complete and provides exactly what’s needed in the moment. Others feel drawn to return for additional sessions, noticing that ongoing support helps them deepen their transformational journey. The best guide is your own body, intuition, and inner wisdom. There’s no wrong or right way, only what feels true for you.

Is Reiki safe during pregnancy?

Yes, Reiki is gentle, non-invasive, and safe for pregnant women. Many mothers-to-be find Reiki supportive for relaxation, stress relief, and emotional balance during pregnancy. Energy healing always works in harmony with your body and Higher Self, flowing where it’s most needed.

That said, energy healing is a complementary practice and not a replacement for prenatal or medical care. If you’re pregnant, please consult with your healthcare provider regarding any medical questions or concerns, and let me know before your session so I can hold the space with even greater care for you and your baby.

Can energy healing bring up old emotions?

Yes, sometimes a session may stir stagnant energy or unprocessed emotions so they can finally be acknowledged and released. This is a natural and often necessary part of the transformation process. If emotions arise, I will hold a compassionate, non-judgmental space for you.

That said, each person is ultimately responsible for their own path of transformation. Energy work supports your emotional well-being and integration, but it’s not a substitute for professional medical or psychological care. If you’re working through trauma, depression, or other mental health concerns, I encourage you to also seek the support of a qualified healthcare or mental health professional.

Reiki | Energy Healing

Any other questions? Feel free to contact us

What’s your cancellation and rescheduling policy?

Life happens, and we understand. If you need to cancel or reschedule your session, we kindly ask for at least 48 hours' notice. You’ll be able to reschedule your session for a later time that works for you.

Where can I find your Terms of Service?

You can read our full Terms of Service here

Please take a moment to review it before booking your session.

Do you offer refunds?

All sales are final, and sessions are non-refundable. Each booking requires time and preparation in advance, and your spot is held just for you. Thank you for understanding and respecting the time and care that goes into every session.

Cancellation, Rescheduling, and Refunds